Wakeup Breathing

“A real decision is measured by the fact that you’ve taken a new
action. If there’s no action, you haven’t truly decided.”

— Anthony Robbins
If you say you are going to try to change you have to actually do it. Because like Anthony’s quote you have to take action to actually change.

“If you change the belief first, changing the action is easier.”

— Peter McWilliams
Once you begin to believe in the change you want it is much easier to makr the change a part of your life.

“He who believes is strong; he who doubts is weak. Strong
convictions precede great actions.”

— J. F. Clarke
Once your belief in change is strong, your change will be strong

You know I thought I wanted to change the format of my blog to my ranting about politics. But as much as there is stuff to rant about I just do not enjoy it as much as writing about improving your life. So I’m am in a way going back to the future. That is going forward by changing back to the original theme.

So the first order here is to get back to improvement. And for most people right after the first of the year is the resolutions you make for this new year. Well now that you made those you need to follow through. If it was getting in shape, stop smoking, stop drinking or whatever. If it was a good thing then it is woth following through on.

Don’t be one of the ones I see at the gym…..there for a month then quit. Why because it was hard or they were sore or whatever. That is the problem with Americans today. If something is hard or takes works many just quit or give up. Because a big portion of us are just lazy.

So if you want to start improving start by sticking with your resolutions. Take each day do a little, then the next day a little more. It’s just like the saying “How do you eat an elephant? One bite at a time”

So start today by taking the one bite worry about tomorrows bite tomorrow.