Go ahead..give up…………
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.”
I was at the gym this weekend and there are ALOT of people doing the New Year resolution “get my butt to the gym”.
But I have noticed a few less cars in the parking lot lately. I workout with a professional boxing trainer twice a week. It is a killer workout and I have said many times while working out “what the heck am I doing here???”
Did I want to quit at times….sure did! But I just kept going working past the quitting point you get during a workout sometime. I had my physical the other day and for a 54 year old guy I am in EXCELLENT shape according to my Doc.
I wasn’t able to achieve this by quitting when it gets hard and you won’t either. Yeah you got yourself looking like the Pilsbury doughboy, but it didn’t happen over night….and neither will getting in shape.
so take each day or workout as it comes. Work through that one and worry about the next one tomorrow. In notime you will see you have been going at it for weeks and the results are showing. So don’t quit!!!
You will be rewarded with a new physical you and a new mental you….